Amanda's Kitchen Recipe Archive

Pumpkin Muffins

Vegan
Preparation:  45 minutes (including baking)
Makes 12 muffins

 
• 3 c. whole wheat pastry flour
• 1 tsp baking soda
• 2 tsp baking powder
• 2 tsp ground cinnamon
• 1 tsp ground nutmeg
• 1/8 tsp ground allspice
• 1/8 tsp ground clove
• 1/2 tsp sea salt
• 2 c. cooked, pureed pumpkin (fresh or canned)
• 1 c. soy milk
• 1/2 c. vegetable oil
• 1/2 c. honey

 
1. Preheat oven to 375F and grease a muffin tray.
2. In a large bowl mix together the dry ingredients.
3. In a medium bowl beat together the pumpkin, soy milk, oil and honey.
4. Add the wet ingredients to the dry ingredients, mixing only enough to moisten the mixtures.
5. Spoon into the muffin tray.
6. Bake at 375F for 30 - 40 minutes.
7. Remove from oven, cool.

A great way to get rid of those Hallowe'en pumpkins.

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Amanda's Kitchen is devoted to introducing healthy  vegetarian and vegan cooking to everyone's kitchen.

Page last updated: November 6th, 2000

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