Amanda's Kitchen Recipe Archive

Italian Tofu and Spinach Patties Lacto
Preparation:  15 - 30 minutes
Serves 4
 
• 1 lb soft tofu, crumbled
• 10 oz. frozen, thawed chopped spinach,
•  squeezed dry
• 1/4 c. parmesan cheese
• 1 c. shredded mozzarella cheese
• 1/4 tsp nutmeg
• 2 cloves garlic, mashed
• 1 tsp salt
• 1/4 tsp black pepper
• 2 c. dry breadcrumbs
• 3 T olive oil

 
1. Mix together tofu, spinach, cheeses, nutmeg, garlic, salt, pepper in a medium bowl.
2. Divide into 8 equal patties.
3. Dip each patty in bread crumbs (important otherwise
4. the cheeses stick to the pan when fried!!!).
5. In a medium pan, fry the patties until golden on each side, about 3 minutes.


Serve as a burger in a bun, or with grains, pasta or potato
topped off with marinara sauce.

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Amanda's Kitchen is devoted to introducing healthy  vegetarian and vegan cooking to everyone's kitchen.

Page last updated: May 25, 2000

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